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Happy National Yoga Day!

“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.” -Amit Ray

Take some time for yourself today. Stretch your muscles and align your center. Drink lots of water. Nourish your body with healthy foods. And most importantly, practice compassion with every living thing you come across. 

Wishing you all a beautiful Sunday full of love, peace, and an energized spirit!