The Ritual of Self Care: A Holistic Approach at Four Moons

In a world that moves quickly and asks so much of us, self care is no longer a luxury—it is a homecoming. At Four Moons, nestled in a sanctuary of sunlight and sacred space, self care is honored as ritual. It is not something to check off a list; it is something to feel. To return to. To be with.

Founded by Letha Sandison, Four Moons was created as a space for deep healing, rooted in the belief that true well being begins from within. Her vision brings together ancient wisdom and modern practices, making each offering from energy work and botanical treatments to breathwork and sound healing a reminder that we are whole beings: body, mind, and spirit.

Woven into this intention is a physical environment that transports you the moment you arrive. Four Moons is an award winning wellness playground with globally inspired grounds that evoke the feeling of a faraway escape. From bungalows and traditional Balinese bales perched over a tranquil koi pond to a Hammam room, outdoor soaking tub and sauna, and a courtyard dotted with succulents and tropical palms, every corner invites presence and peace. Guests can sip tea on an outdoor daybed, breathe deeply, and simply be.

The treatment offerings are as expansive as the grounds themselves. Four Moons Spa provides massages, facials, body scrubs, acupuncture, and deeply rooted spiritual wellness experiences such as somatic experiencing therapy, tarot readings, and psychic sessions. It is a space for healing, connection, and transformation.

Beyond the individual experiences, Four Moons also serves as a vibrant community hub. Their open air venue and thoughtfully curated programming bring people together for classes, workshops, and events. It is a space for shared growth and meaningful connection. The mission is simple but profound: to raise the frequency of the planet by starting within.

At Cleobella, we share this belief in holistic, intentional living. And one of the most powerful ways we embody that is through the fabrics we choose.

Because self care does not stop at what we consume or how we move. It extends to what touches our skin every single day. Our clothing has the ability to either support our well being or work against it. That is why we design with natural fibers like organic cotton, linen, and silk. These materials are gentle, breathable, and in harmony with the Earth.

Natural fibers are not just a design choice. They are a philosophy. They allow our skin, our largest organ, to breathe freely. They soften with time, adapt to our shape, and carry none of the harmful chemicals often found in synthetic alternatives. There is a purity to them, a connection to nature that brings ease and integrity into our daily rituals.

There is a certain peace in putting on something that was made with intention. Something that feels like a second skin, not just in comfort but in consciousness. Wrapping yourself in breathable, beautifully crafted pieces before heading to a sound bath or stepping into a healing session is part of the ritual too. It grounds you. It connects you. It reminds you who you are.

When your self care practice includes honoring how you feel in your clothes, your rituals deepen. They become more embodied, more authentic. At Four Moons, you will find a space for that kind of remembering. And in every Cleobella piece, we hope you will find a reflection of that same reverence for yourself, for the Earth, and for the life you are creating.

Because self care is not a moment. It is a rhythm. A ritual. A way of coming home to yourself, naturally.

At Cleobella, we are honored to share in that journey with Four Moons, a sanctuary for healing, community, and connection. Book your spa experience today and join their complimentary Moon Membership program, where relaxation meets rewards and every visit brings you closer to balance.